Therapy Services
Below are brief overviews of the specific therapy services I provide. At the bottom of the page are important documents for you to review.
Teen & Family
This is the traditional psychotherapy service involving a clinical intake and psychotherapy sessions for teens 13 years and older. Typical needs I service here include anxiety, depression, ADHD, school avoidance & difficulties, relationships and sexual development, suicide, and life transitions.
This is the traditional family psychotherapy service involving a clinical intake and psychotherapy sessions. If you are needing support for a child below the age of 13, I use a parent coach service which has the most evidence supporting its useful for this age range.
Emerging Adults & Professionals
This is the traditional psychotherapy service involving a clinical intake and psychotherapy sessions for emerging adults (< 35 years). Typical needs I service here include anxiety, depression, ADHD, relationships , suicide, and life transitions.
For professionals, I offer a service that is specifically geared toward responding to occupational stress and hazards included coping skills, assertiveness practices, and planning for career changes.
Specialty Services
Adventure- and Nature-based therapy involves using clinically-effective therapy practices in alternative settings. Examples of this type of modality include using therapy practices while meeting in parks, on hikes, and rock climbing at a local gym.
Trauma-focused CBT is one of the few therapy modalities that has significant evidence supporting its use in addressing and rewriting trauma narratives to allow for personal growth and freedom. Appropriate for young children up to early 20’s adults.
Coming soon!
These documents are for your information and do not need to be filled out at time of reading.